Style
Our Aikido is practiced on the principle that mind leads body. We have detailed our approach to practice on our website.We also have many articles, written by Doshu Yoshigasaki, covering many of the topics we study.
We also study Kenkodo (The way of health). This has five methods which help enchance your health.
- Kokyuho – breathing method
- Seizaho – meditation method
- Kenkotaiso – method of exercising your own body
- Sotaiho – method of exercising another person’s body
- Teateho – method of placing hands
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